Frequently Asked Questions.

Products & Ingredients

  • Mulan Dumplings are made with fresh, natural ingredients you can recognize and trust. We never use preservatives, artificial flavors, or MSG. Each dumpling is filled with high-quality proteins and vegetables, then wrapped in a thin dough made from simple, clean ingredients.

    Our fillings feature fresh meats, crisp vegetables, and aromatic herbs and spices—carefully balanced for bold, authentic flavor.

    From Pork & Cabbage and Shrimp & Chives to Curry Chicken, Lemongrass Chicken, and our Plant-Based varieties, every bite reflects our commitment to real ingredients and honest food—nothing fake, just dumplings made the right way.

  • Our dumplings are raw, not pre-cooked. Each one is made fresh, then frozen to lock in its natural flavor and texture.

    You can cook them straight from frozen—no thawing needed.

    To Steam:
    Place frozen dumplings (with the plastic steamable tray) in a steamer over boiling water. Cover and steam on high heat for 10 minutes. Let rest for 1 minute before serving.

    To Pan-Fry:
    Add 1 tablespoon of oil to a nonstick pan and arrange frozen dumplings flat-side down. Add ¾ cup of water, cover, and cook on medium-high heat for about 8 minutes. Uncover and continue cooking until the water evaporates and the bottoms are golden brown.

    To Boil:
    Drop frozen dumplings into boiling water and cook for 8–10 minutes, until they float and the filling is fully heated through.

  • No—our dumplings are made with fresh, natural ingredients and contain no preservatives, no MSG, and no artificial flavors or additives. We believe great food should taste good on its own, so every bite of Mulan Dumpling is clean, wholesome, and full of real flavor.

  • Yes. We use non-GMO ingredients and responsibly sourced proteins that are antibiotic- and hormone-free. Every dumpling is made with clean, natural ingredients so you can enjoy real food with peace of mind.

  • Yes! Our Plant-Based Dumplings are 100% vegan, made with plant-based protein, kale, and shiitake mushrooms wrapped in a delicate dough. They’re crafted to taste just like our classic pork dumplings, but made entirely from plants!

  • Our current packaging does not yet include a dipping sauce—but our new packaging, launching in 2026, will! Each bag of dumplings will come with a ginger soy dipping sauce made from simple, natural ingredients, thoughtfully crafted to complement our dumplings perfectly.

Cooking & Storage

  • To Steam:
    Place frozen dumplings (with the plastic steamable tray) in a steamer over boiling water. Cover and steam on high heat for 10 minutes. Let rest for 1 minute before serving.

    To Pan-Fry:
    Add about 1 tablespoon of oil to a nonstick pan and arrange frozen dumplings flat-side down. Add ¾ cup of water, cover, and cook on medium-high heat for about 8 minutes. Uncover and continue cooking until the bottoms are crisp and golden brown.

    To Boil:
    Drop frozen dumplings into boiling water and cook for 8–10 minutes, until they float and the filling is fully heated through.Our fillings feature fresh meats, crisp vegetables, and aromatic herbs and spices—carefully balanced for bold, authentic flavor.

    From Pork & Cabbage and Shrimp & Chives to Curry Chicken, Lemongrass Chicken, and our Plant-Based varieties, every bite reflects our commitment to real ingredients and honest food—nothing fake, just dumplings made the right way.

  • You cook them directly from frozen — no thawing needed.

  • We’ve solved that problem for you! Our dumplings come in a special steamable tray that keeps each dumpling separated during freezing, transport, and cooking. Whether you steam, boil, or pan-fry, they stay beautifully intact and easy to handle — no more clumps or torn wrappers.

  • For the best taste and texture, we recommend enjoying your dumplings within 1 year of purchase. Be sure to keep them frozen at 0°F (-18°C) or below. Do not refreeze after thawing.

  • Yes! To reheat, you can steam, pan-fry, or microwave them briefly until warmed through.

    Steam: Re-steam for 3–5 minutes over boiling water.
    Pan-fry: Add a little oil and warm on low heat until the bottoms are crisp again.
    Microwave: Heat for 30–60 seconds (optional: cover with a damp paper towel to retain moisture).

Health & Allergen Info

  • Yes. Our dumplings are made without nuts, dairy, or eggs.

  • No, our dumplings are not certified organic. However, we use clean, natural ingredients like non-GMO canola oil, organic cane sugar, and sea salt to ensure the best flavor and quality.

  • No. Our dumpling wrappers are made with wheat flour, so they are not gluten-free.

  • Each bag (10 dumplings) provides a balanced meal with 12–18g of protein, and 300–330 calories, depending on the flavor. Full nutrition facts are listed on every package.

  • You can find Mulan Dumpling at Giant Food and Whole Foods Market. We’re expanding quickly, so check back soon if we’re not yet in your local store.


    In the meantime, you can also ask your grocery store’s customer service team to bring us in — it really helps, and they’re often happy to do it!

  • Not yet — we currently sell in stores only.

  • Yes. In addition to our retail line, Mulan Dumpling offers bulk and K-12 foodservice options designed to meet school nutrition standards. For more information, please contact us directly at info@mulandumpling.com

Availability & Purchasing

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